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Tai Chi

Tai Chi originated in China and is a form of moving meditation that allows the student to learn concentration and coordination along with breathing techniques. Practicing slow movements improves stability and flexibility in joints and muscles as well as letting the student relax while performing the movements.

Where to try it: Fukuoka Taikyokuken Kyokai 5- 24-30-606 Watanabe-dori, Chuo-ku, Fukuoka-shi. Tel 092-716-0711.   Fukuoka Taikyokuken Kenkyokai 76-2-236      Hiraojosui, Chuo-ku, Fukuoka-shi. Tel 092-526- 1432.